6 Best Running Shoes for Spring 2021

Different brands have put much thought into their line of running shoes. With all the different technologies these brands have offered, which one is right for you?

Whether you’re training for a race or a competition that includes running, or simply looking for everyday jogging and running shoes, we’ve trimmed down the 6 best running shoes for Spring 2021. These newly released shoes provided more updates that we’ve all been raving about since the start of each series.

Asics Gel Kayano 27 

Image Source: Asics

The Asics Gel Kayano 27 ranks first when it comes to stability. Perfect for long-distance running, this shoe makes you go the distance. It’s your ideal running shoes for training. It is equipped with all the technology you need in your The Kayano 27 supports the foot and increases stability for runners who overpronate through its Dynamic Duomax technology. Furthermore, it provides a softer landing and the needed bounce with its Flytefoam and Gel cushion. Lastly, the Space Trusstic tech under the shoe’s arch makes the shoe lighter.

These running shoes tend to provide a classic feel making it unpopular to young runners and sneakerheads but it is made for performance. Besides, it has upgraded to a mesh upper keeping your feet cool, reducing weight of the shoes, and improving its overall support.

This pair of Asics running shoe rates 4.6-star on Amazon and costs between $135 and $280. 

Read more on Asics running shoes here.

Nike Air Zoom Pegasus 37

Image Source: Nike

The Pegasus 37 is perfect for your training run. This pair of Nike running shoes have the React cushion and the forefoot Air unit that offers a natural bounce. It supports your legs when running. Moreover, the Pegasus 37 features a lightweight upper making it breathable and ideal for long runs. It’s also the perfect Nike running shoes for muddy runs with its super-grippy outsole.

The Pegasus 37 is equipped with your running needs. It has more foam to provide better cushioning. Moreso, it has a midfoot band giving security and providing a perfect fit. Its mesh details give all the ventilation you need on those sweaty runs. Finally, this pair of Nike running shoes are also made more durable than other Nike Zoom Series like the ZoomX Tempo Next% and Alphafly Next%, because it is designed for long-distance runners.

The Nike Air Zoom Pegasus 37 costs between $110 and $210 on Amazon and rates 4.3-star.

Nike ZoomX Vaporfly Next

Image Source: Nike

The ZoomX Vaporfly Next% would definitely make this list. This pair of Nike running shoes brings runners to the top. In 2019, New York marathon winner Geoffrey Kamworor wore Nike Vaporfly. Likewise, Eliud Kipchoge, the world marathon record holder, was wearing the Nike Vaporfly shoes. Definitely the best for quick runners, this pair of Nike running shoes are made to compete. They’re made for racing with their speed and high-energy return.

This pair of Nike running shoes are the most ideal race shoes. According to Nike, these running shoes feature “more cushioning underfoot and reduced weight up top” which gives the highest energy return. It also has a full-length carbon plate in its midsole. Furthermore, it is made with Nike’s VaporWeave material, a woven mesh, giving utmost comfort and breathability.

Vaporflys are being researched for their incredible speed. Researchers found out that the shoes’ foam-and-carbon sole structure keeps energy lost to a minimum giving a high energy return. To this note, some athletes thought of these running shoes as having an unfair advantage to the point that they’re lobbying for this pair of Nike running shoes to be examined by the International Association of Athletics Federations. Nonetheless, these running shoes are high on-demand and are almost impossible to acquire for always being sold out.

Solely for races, this high-priced pair gets a lower star rating due to its value over the number of times and the amount of care you’d have to give it. It has a 5.0-star rating on Amazon and costs between $240 and $260.

Nike React Infinity Run Flyknit A.I.R

Image Source: Nike

The Infinity Run Flyknit A.I.R specialises in reducing injury while running. These Nike running shoes feature more foam providing a secure and cushioned feel. According to Nike, it reduced injuries by 52% compared to the Nike Air Zoom Structure 22 in its lab testing. The Flyknit A.I.R. reduced:

“running injuries by 52% compared to the Nike Air Zoom Structure 22 in a study of 226 men and women during a 12-week run training programme (injury = missing 3 or more consecutive runs due to running related pain). Our study found that 30.3% of Nike Air Zoom Structure 22 runners experienced an injury but only 14.5% of Nike React Infinity Run runners experienced an injury” – Nike

Moreover, the Flyknit A.I.R. or Artist in Residence highlights a colourway inspired by different national flags and costumes representing unity through art and sport. Like the other running shoes in this list, this pair is lightweight and flexible. Additionally, this pair of Nike running shoes offer a midsole that supports 3 phases of a runner’s stride. These 3 phases are flexibility at toe-off, a smooth ride at mid-stance, and cushioning at contact.

Under Armour HOVR Phantom 2

Image Source: Under Armour

The Hovr Phantom 2 offers a zero-gravity feel eliminating impact to maintain energy return. These running shoes feature compression mesh Energy Web and the UA HOVR™ foam making them more comfortable and supportive. Moreover, it provides a sock-like fit with its engineered flat knit upper. The Phantom 2 also offers extreme breathability with the SpeedForm® 2.0 sockliner. Furthermore, it features a swollen heel counter providing more support. Finally, these running shoes’ full rubber outsole elevates traction & durability. 

This pair of Under Armour running shoes are perfect for runners needing more balance and cushioning. The Phantom has a 4.4-star rating Amazon on and costs between $140 and $170.

Read more on the best Under Armour shoes here.

Adidas Ultraboost 20 

Image Source: Adidas

Adidas boasts its Ultraboost series for looking good for everyday use — streetwear even; but also being one of the top performance running shoes available. This pair of Adidas running shoes feature a Primeknit upper giving the foot a supportive fit which in turn enables enhanced movement. In addition, its midsole contains 20% more Boost than its predecessor. This gives this pair a springy, well-cushioned ride and a more responsive run. These running shoes’ elastane heel brings in your most needed comfortable fit. Lastly, it provides a Tailored Fiber Placement for reinforcement of a locked-in fit.

Another feature we cannot miss is that the Ultraboost series, along with other Adidas running shoes, are sourced from recycled materials for guilt-free environmental pollution.

The Adidas Ultraboost 20 is available on Amazon costing between $150 and $250. It has a 4.9-star Amazon rating.

Top-Notch Brands Make It to Best 6 Running Shoes

It is no doubt these brands aced the production of running shoe lines. Asics, Nike, Under Armour, and Adidas are not only known for producing fashionable footwear but highly performing footwear as well. 

Just a rundown, three of the best 6 are Nikes.  Specifically, these best 3 are the Air Zoom Pegasus 37, ZoomX Vaporfly Next%, and the React Infinity Run Flyknit A.I.R. which are for long-distance training, racing, and training without injury respectively. Asics Kayano 27, on the other hand, are perfect for long-distance training as well but especially for those needing more stability when they run and tend to overpronate. Alternatively, runners who need more balance and cushion must go for the Under Armour HOVR Phantom 2. Lastly, if you’re looking for a performance shoe that looks as if it’s for everyday wear, Adidas Ultraboost 20 is for you.

What running shoes are you eyeing? Let us know in the comments.