7 Best Home Workout Equipment
Have you ever heard of the hashtag #workoutfromhome?
The pandemic brought the world to a stop and pushed the majority to workout from their homes; hence, the popularity of the hashtag – #workoutfromhome. However, many of us are not content with those simple floor exercises. We yearn for several gym equipments that aren’t available in our homes. Therefore, we summarized here the best home workout equipment that is necessary to bring home.
We will be categorizing the article in two parts – one would be light home workout equipment while the other one would be heavy home gym equipment. One thing’s for sure, they’re all you need as you stay in your homes and get #quarantoned.
Best Light Home Workout Equipment
These equipments are all light and portable, some would even say they’re pretty basic. But these home gym equipments will surely make you sweat and keep those muscles building. We did say light home workout equipment but we didn’t say your workout will be light though.
1. WOD Nation Speed Jump Rope
Image Source: Amazon
Keep your cardio going with the WOD Nation Speed Jump Rope. Jump ropes are one of the lightest home workout equipment and yet one of the highest calorie-burning exercises. According to Science Daily, 10 minutes of this cardiovascular workout “can roughly be considered the equivalent of running an eight-minute mile.” It’s an overall workout that works your arms, shoulders, legs, and core. Moreso, it’s so portable that you can bring it anywhere.
The WOD Nation Speed Jump Rope is your best companion for your fitness goals. This home workout equipment is also popular among CrossFitters as it can handle high-intensity and quick-paced jumps. It features sturdy handles and a four-bearing connection that stabilizes the rope and creates a stable rope swing to recover from inaccurate swings. Furthermore, this jump rope fits anyone with its adjustable length.
Moreso, the WOD Nation Speed Jump Rope supports heavy usage and lasts a long time. You don’t have to worry about beating it up because it offers a lifetime warranty.
The WOD Nation Speed Jump Rope has a 4.5-star rating and is available on Amazon costing from $15 to $20.
2. Bionic Body Soft Kettlebell with Handle
Image Source: Amazon
Another best home workout equipment is the Bionic Body Soft Kettlebell with Handle. With your safety in mind, it features a heavy-duty yet soft body to prevent injuries caused by accidents. It also features a large handle that is easy to grip.
Kettlebells are mostly for strength training. Some even use them as an alternative to dumbbells but it’s also ideal for an all-around workout. Use your Bionic Body Soft Kettlebell for squats, deadlifts, suitcase lunges, and push presses.
This kettlebell series comes with varying weights, making it perfect for any cross-training program that you may also improvise in your home. You may get your perfect size as the Bionic Body Soft Kettlebell series comes in 10, 15, 20, 25, 30, 35, and 40 pounds making it ideal for cross-training programs.
Moreover, it’s compact enough for you not to worry about storage. It’s portable and easy to bring. Lastly, this home gym equipment offers a two-year limited warranty for the soft kettlebell.
An Amazon’s choice, the Bionic Body Soft Kettlebell has a 4.8-star rating and costs between $40 to $150 depending on weight.
3. TKO Stability Exercise Ball
Image Source: Amazon
Cooldown and relax with the TKO Stability Exercise Ball. Just by merely lying on it, it relieves your back pain, improves posture, and increases your stability balance. It reduces stress from your back and knees and promotes a safer workout. Furthermore, it tones your core muscles to achieve that firm stomach.
If you’re worried about storing your exercise ball, know that this home workout equipment has an ultra-thick construction that prevents the ball from bursting due to overinflation. It comes in two sizes – 22in (55cm), 30in (75cm) for those short or long torsos.
The TKO Stability Exercise Ball is available on Amazon. It has a 4.4-star rating and available on Amazon from $25 to $30.
4. TRX Go Suspension Training Kit
Image Source: Amazon
For a wide range of workouts, your go-to is the TRX Go Suspension Training Kit. This is definitely one of the best home gym equipment to install in your homes. It’s TRX’s lightest and most portable kit. This kit totals one pound in weight. Ideal for even a minimal space, the kit includes a Suspension Training Strap, Indoor/Outdoor Anchors, 2 Workout Guides, Training Poster & Mesh Carry Bag.
The two workout guides give you modules that run for just 20 minutes. There are core exercises and different workout variations to help you lose fat, build and tone muscles. All the workouts you need in one kit; need we say more?
Despite the lightweight feature, the TRX Go is your companion for a total body workout. From total body strength and conditioning to being a yoga partner, this home workout equipment may also be used as your recovery partner after a high-intensity workout.
The TRX Go got a lot of praise from its users. People love how it could be set-up anywhere (as long as there’s a door or raft that is). Beginners like how easy it is to use as well. Users also say that it adds balance to their body weights. Most importantly, with all these lightweight materials, you could do almost anything to achieve those fitness goals.
This home gym equipment is available on Amazon. It has a 4.8-star rating and costs between $125 and $135.
5. Yogi Bare Teddy Yoga Mat
Image Source: Amazon
Probably the most basic must-have of all home workout equipment is a yoga mat. The best one to have is the Yogi Bare Teddy Yoga Mat. An eco-friendly mat, it features a 100% natural rubber base that wouldn’t bunch up. Moreover, it gives you stability and security with its velvet microfibre surface that gives an ultimate grip under sweat and moisture. You could even use it in high-intensity workouts like HIIT or CrossFit.
Bring it anywhere! It’s so portable and lightweight at 1.5kg. It is 2mm thin and folds into a small square that packs just like one of your clothes when going overnight. For some yogis, the Yogi Bare Teddy Yoga Mat may not be enough but for workouts done at home, it’s perfect.
The best feature of this mat and the reason we recommend it for home workouts is that it’s fully machine washable so if you just squeeze in your home workouts while on break, and have a full schedule, this is the mat that’s good to go!
This home workout equipment has a 4.4-star rating on Amazon and costs between $60 and $70.
Read more about the Yogi Bare here.
Best Heavy Home Gym Equipment
For those who have extra space for heavy equipment, and for those who are looking for more action with gym aids, we have gathered the five best heavy home workout equipment.
1. Sovnia Exercise Bike
Image Source: Amazon
Exercise Bikes are less bulky than any other heavy home gym equipment. The Sovnia Exercise Bike features a very quiet and smooth operation. It rides quietly with its large 35 lb. flywheel and belt drive which is ideal for anyone’s home or apartment as it would not disturb the neighbours.
It also features a tension that you may adjust according to intensity. This home workout equipment offers a 2-way adjustable non-slip handlebar and 4-way seat for all kinds of users.
Of course, it also offers safety and convenience. The bike also details non-slip pedals with adjustable straps. This feature assures the perfect fit on all sizes of feet. It also offers full protection when you bike and most importantly, avoids your feet from sliding forward making it less prone to injury.
The Sovnia has a 4.8-star rating and is available on Amazon. It costs between $295 and $320.
2. Bowflex Xtreme 2SE Home Gym
Image Source: Amazon
The Bowflex Xtreme 2SE Home Gym covers about 70 full-body exercises making it one of the best home gym equipment. Some may even be dependent on this home gym alone. The key feature of the Bowflex Xtreme is its metal rods. It creates 210 pounds of Power Rod resistance, upgradeable to 310 pounds or 410 pounds.
Its frame is also made of a heavy-duty steel construction frame. Some users praise its inclusion of an ab training strap, squat bar, and lat bar.
The Bowflex has a 4.6-star rating on Amazon. A semi-used unit costs between $2575 and $2675 on Amazon.
Bring Home These 7 Best Home Workout Equipment
The pandemic has pushed us to strengthen our immune system. We were all encouraged to get some rest and workout to be fit enough. Many have seen how significant it is to have aids and tools to achieve their fitness goals. Again, from the most basic to intermediate and advanced level, we’ve listed these 7 best home workout equipment which are WOD Nation Speed Jump Rope, Bionic Body Soft Kettlebell with Handle, TKO Stability Exercise Ball, TRX Go Suspension Training Kit, Yogi Bare Teddy Yoga Mat, Sovnia Exercise Bike, and the Bowflex Xtreme 2SE Home Gym.
What’s your favourite home gym equipment? Let us know in the comments.